Freeing the Heart

Freeing the Heart Dhamma teachings from the Nuns? Community at Amaravati & Cittaviveka Buddhist Monasteries is a collection of Dhamma reflections offered by the Forest Sangha Nuns? community introduces us, as readers, to a unique perspective which, like a soothing balm, calms, uplifts and enlightens. It celebrates the ability of women to use an ancient monastic system and a timeless teaching in a way that is both graceful and also relevant to each one of us.