Intuitive Awareness

Awareness is your refuge: Awareness of the changingness of
feelings, of attitudes, of moods, of material and emotional change.

Stay with that, because it?s a refuge that is indestructible. It?s not
something that changes. It?s a refuge you can trust in. This refuge is not something you create. It?s not a creation. It?s not an ideal. It?s practical and very simple but easily overlooked or not noticed. When you?re mindful, you?re beginning to notice: it?s like this.